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Recent Posts

  • A Beginner's Guide to Sound Healing, with Lucy Victoria Jackson

    Apr 06 2020

    This lockdown period is the PERFECT time to try a new skill, language or hobby. You likely have more time on your hands, and with every...

  • Happy New Year! A note from Mary

    Jan 14 2020

    Happy New Year to you all! January is a mixed month for many of us. We start the year with high expectations, and all the energy of the ...

  • YogaFit October 2019

    Nov 04 2019

    We’ve just returned from our 7th week at YogaFit, and it was as wonderful as ever. We ran a stand there, selling ILU, and are so grateful...

  • Getting to know ILU

    Oct 01 2019

    Hello, for those of you who don’t already know, I’m Mary, ILU’s founder. I’m ever so grateful for every single one of you that have follo...

  • WHAT TO PACK FOR A FITNESS RETREAT

    Aug 02 2019

    You’ve chosen and booked your dream fitness or yoga retreat, but now the stressful question arises; what to pack? Lucky for you – we ha...

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