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Recent Posts

  • Why you need Pilates in your life: Q&A with Lucy Mills

    Apr 22 2020

    Meet the lovely Lucy Mills, founder of Your Ideal Fit. She's a London based Pilates, Barre and TRX instructor working across a selectio...

  • A Beginner's Guide to Sound Healing, with Lucy Victoria Jackson

    Apr 06 2020

    This lockdown period is the PERFECT time to try a new skill, language or hobby. You likely have more time on your hands, and with every...

  • Happy New Year! A note from Mary

    Jan 14 2020

    Happy New Year to you all! January is a mixed month for many of us. We start the year with high expectations, and all the energy of the ...

  • YogaFit October 2019

    Nov 04 2019

    We’ve just returned from our 7th week at YogaFit, and it was as wonderful as ever. We ran a stand there, selling ILU, and are so grateful...

  • Getting to know ILU

    Oct 01 2019

    Hello, for those of you who don’t already know, I’m Mary, ILU’s founder. I’m ever so grateful for every single one of you that have follo...

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