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Recent Posts

  • YogaFit October 2019

    Nov 04 2019

    We’ve just returned from our 7th week at YogaFit, and it was as wonderful as ever. We ran a stand there, selling ILU, and are so grateful...

  • Getting to know ILU

    Oct 01 2019

    Hello, for those of you who don’t already know, I’m Mary, ILU’s founder. I’m ever so grateful for every single one of you that have follo...

  • WHAT TO PACK FOR A FITNESS RETREAT

    Aug 02 2019

    You’ve chosen and booked your dream fitness or yoga retreat, but now the stressful question arises; what to pack? Lucky for you – we ha...

  • Women who make things happen: Ellena Thompson

    Jun 15 2019

    ILU founder Mary caught up with Define instructor and all around barre babe Ellena Thompson over a coffee (of course) to find out what in...

  • Women Who Make Things Happen: Cat Meffan

    Nov 11 2018

    In this month’s Women Who Make Things Happen series, we talk to Cat Meffan – yoga teacher and YouTube star about the mantras she lives by...

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