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Recent Posts

  • Yoga Fit Diaries - Ibiza April 2022

    Apr 27 2022

    06:30 Sunrise in Ibiza has got to be seen! Waking up slowly and walking out on to the balcony, looking out as far as I can see, kettle b...

  • MINIS : Nourish your mind, body, soul

    Apr 13 2022

    A small reminder to take care of what you put into your body. Not necessarily your stomach, but instead consider what you feed your mind...

  • Move for love, not for guilt ft. Angie Bell

    Apr 10 2022

    How are you moving? With love we hope. For your ability to Get It Done and, perhaps, even taking time out of your day to move in a way t...

  • MINIS : 3 reasons to take activewear on holiday

    Apr 03 2022

    We are looking ahead to a Spring / Summer filled with travel possibility, and the mere thought of packing a suitcase is enough to get ex...

  • MINIS - Spring hacks

    Mar 27 2022

    Clocks are forward an hour, it’s the start of a new season and phase around the sun, bringing with it reflection from the months prior a...

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