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Approaching an Equinox

Posted on September 20 2024

 

How do you approach an Equinox? Does it pass you by without much thought or do you lean into the seasons changing around you? For some, an opportunity to shed what no longer serves you and to layer on the things that do. Arguably the best season for styling (hello layering) and with our latest launch something we are going to be talking a lot about! Staying mindful of the changes around us, using nature as the ultimate inspo for grounding, transformation, and getting…

 

Back to basics

September feels a lot like January in the fitness/wellbeing world. After the heady heights of summer, travel plans, OOO time and Bank Holidays, this time of year is when we tend to settle back into routine, our daylight hours are shorter and we appreciate every sunny, rain-free day. Workout routines are slowly back on track, making it the perfect time to infuse your workout wardrobe with some *new* energy.

 

Mindfully

Noticing the change in seasons reminds us that change is happening all around us, doesn’t have to be frightening, and can open up an opportunity for reflection and refocus. Knowing that all is temporary and in a constant state of evolution, seasonal change brings that concept of impermanence to the forefront. If you are a woman who tracks her monthly cycle, you’ll know that your Autumn time is one for introspection, self-care, grace and grounding. And so it is for the rest of us going through an Equinox.

 

Styling

Being prepared for all weathers whilst not being weighed down? Light layers are your friends, whether you’re running, cycling, commuting to classes or running errands, our Layers category is packed full of great options to mix and match, breathing life into your Autumn wardrobe. Our latest drop - The Starlight Sweat, is designed for women undergoing intensive treatment in mind, but is a beautifully made piece in its own right that we know you will love styling. Three colourways to appeal to all, each accented with its own contrast zip features, this cosy AND medical-treatment-friendly sweat is all you’ll need for Autumn/Winter, treatment and beyond.

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