Blog

Meet our founder, Mary!
Meet our founder, Mary!
It’s been a minute since we caught up with our wonderful founder, Mary Moran. A lot has been happening at ILU Fitwear lately - an exciting pivot, events gone by... Read more...
MINIS: Creating your summer morning routine
MINIS: Creating your summer morning routine
Use the extra light in the mornings to inspire a ritual of self-care, whilst the world (or the little ones) are still asleep. Take more than a moment for yourself,... Read more...
Microdosing - does it all add up?
Microdosing - does it all add up?
Adopting a healthy lifestyle can seem overwhelming initially, overhauling lifelong habits or pitfalls that seem tough to kick. Or we may be put off at the cost of time investment,... Read more...
MINIS - Keeping active in the heat
MINIS - Keeping active in the heat
Heat scuppering your workouts? Finding yourself dodging the high temperatures like we used to dodge the rain showers? Keeping active throughout the summer might take a little more planning, so... Read more...
The reviews are in! Ft. Paralympian, Hannah Dines
The reviews are in! Ft. Paralympian, Hannah Dines
As we continue our pivot into the Inclusively Adaptive space, we are seeking guidance, real-life wish lists and solutions that will make our brand more accessible, without compromising on our... Read more...
Our guide to Wellness Festivals in the UK this Summer
Our guide to Wellness Festivals in the UK this Summer
The Great British Summer of Wellness Festivals stretches out ahead of us, so here’s a run down of our pick of the bunch, as well as tips from our ambassadors... Read more...
#inILU explained
#inILU explained
If you’ve followed us on Instagram and Facebook, you may have seen our ambassadors posting #inILU so we wanted to dive into how this hashtag came about, what we hope... Read more...
#ILUFITWEAR explained
#ILUFITWEAR explained
If you’re new around here, have followed us lately on social and found this blog via Insta, hello and welcome!   We wanted to introduce ourselves for the new lovely... Read more...
#ILULOVES events!
#ILULOVES events!
We couldn’t be happier to be back at events this year. We were totally spoiled at YogaFit Retreats IBIZA back in April, and we can’t wait to plan our next... Read more...
#InclusivelyAdaptive
#InclusivelyAdaptive
  We want all women to feel represented and designed for. With 25% of the UK population being registered with a visible or invisible disability, we feel so strongly that... Read more...
Catching Running Fever
Catching Running Fever
  Warmer days + longer daylight hours = more running possibility. But what if you’re starting out, or, perhaps revisiting your running after an injury? Here you’ll find some helpful... Read more...
MINIS : Looking ahead to Summer
MINIS : Looking ahead to Summer
The sun has arrived, the summer wardrobe gets a refresh (out with the old and piled off to the charity shops is always good!), and more than likely, you’ve thought... Read more...