Blog

MINIS: Reflections on 2023 FIFA Women's World Cup
MINIS: Reflections on 2023 FIFA Women's World Cup
  If, like us, you managed to catch the action at FIFA’s 2023 Women’s World Cup, you’ll know it was an emotional rollercoaster to say the least. The elevation and... Read more...
GUEST BLOG: Eliza Flynn's Top Running Tips
GUEST BLOG: Eliza Flynn's Top Running Tips
  Top 3 Tips for Getting Started with Running   Build up pelvic floor function: If you know you have a weak pelvic floor, or you’re afraid you’ll wee yourself... Read more...
#ILUSHARES Why shorts?
#ILUSHARES Why shorts?
Why did we make shorts? Our Dream Spin Leggings are so well-loved and asked about at every event we cover, our ambassadors love theirs and use them time and time... Read more...
MINIS: Seek out and soak up nature
MINIS: Seek out and soak up nature
  The soothing of green spaces, being beside or in wild water, the feel of earth underfoot, just a few examples of the ways in which soaking up nature speaks... Read more...
HOW TO: Cross Training
HOW TO: Cross Training
Your body benefits from a range of movement, intensities and style of training, and it doesn’t all have to be Groundhog Day when it comes to working out. Mixing up... Read more...
MINI BLOG: OOO ACTIVATED - Home or Away
MINI BLOG: OOO ACTIVATED - Home or Away
Wrapping up some projects before you switch your inbox settings to OOO? Whether it’s a staycation, vacation or - as we’ll discuss later - a mini break during the day,... Read more...
#ILULOVES Books for Summer
#ILULOVES Books for Summer
It’s been a little while since we did a roundup of books we’ve loved lately. Below you’ll find some recommendations for your summer reading list. -- Manifest + Dive Deeper... Read more...
A Deep Dive Into Vests
A Deep Dive Into Vests
We've covered crops and shorts, the finishing touch to your #workoutwardrobe is the humble but mighty vest or tank. Allowing fluid movement, offering support and coverage where it's needed and... Read more...
How To: Festival Style
How To: Festival Style
Festival season is well underway and we've got a few ideas for how to shop, pack and style your summer of fun in the sun!  The most versatile and hardest... Read more...
Solar-powered Running
Solar-powered Running
  We’ve had the Summer Solstice, so it’s official - solar-powered running is here. If you are new or returning to running, this season welcomes you with bright early mornings,... Read more...
HOW TO: Styling Crops & Tops
HOW TO: Styling Crops & Tops
‘I can’t wear that’, ‘I’m too old for crops!’ ‘I need a tan first!’. All things we hear ladies say about the humble crop, which many feel they just can’t... Read more...
MINI: #ILUSHARES why we do what we do
MINI: #ILUSHARES why we do what we do
We make beautiful activewear that lasts, includes adaptive needs and ultimately aims to be: 💫 Flattering 💫 Feminine 💫 Functional We are slow fashion. We source and produce responsibly in... Read more...