Blog

Inclusivity in Fitness Foundership - with Angie Bell
Inclusivity in Fitness Foundership - with Angie Bell
There are some women who, with their drive and qualities, make sense as a motivator, coach and all-round supporter of Inclusivity in women's fitness. Angie Bell is one of them.... Read more...
Inclusivity in Sport
Inclusivity in Sport
    The theme for the whole of March is inspired by International Women’s Day theme - Inspire Inclusivity. Last week we took a dive into the yoga industry and... Read more...
Inclusivity in Yoga - with Donna Noble @curvesomeyoga
Inclusivity in Yoga - with Donna Noble @curvesomeyoga
  It’s International Women’s Day, and we could think of no one better to talk about all things that Inspire Inclusion than with Donna Noble. She is a Yoga Teacher... Read more...
March is for Inclusivity
March is for Inclusivity
It’s March, our theme aligns with the theme of International Women’s Day - Inspire Inclusion. We are right behind this campaign, as our pivot back in 2022 to becoming a... Read more...
MEET THE ILU TEAM
MEET THE ILU TEAM
  We are the team behind ILU Fitwear, and here's a little more about us. Mary, our Founder and Creative Director, Naomi our Marketing Manager, and Isabel, our Production Manager.... Read more...
Are you in your Soft Girl Era?
Are you in your Soft Girl Era?
How to know if you’re entering your Soft Girl Era: Do you prioritise feeling good over feeling ‘good enough’? Do you value your own space, indulge in self care and... Read more...
Say ILU with ILU
Say ILU with ILU
The month of love. For lovers, for friends, for yourself. Hot off the heels of January, the month in which you kick-started your wellbeing goals, are you perhaps looking for... Read more...
MINI: Dive into FIT in February
MINI: Dive into FIT in February
  It’s February, officially *in* 2024 and exactly when the January fitness goals tend to drop off. Don't! The progress (however big) that January held, can be used as a springboard... Read more...
OUR WINTER READS
OUR WINTER READS
  So you’re committed to spending more time with your head in a book, you want to be transported, represented, inspired and educated on topics that interest you. Us too!... Read more...
B̶l̶u̶e̶ Beautiful Monday
B̶l̶u̶e̶ Beautiful Monday
Take Blue Monday, add Beautiful Activewear and you get Beautiful Monday. Instead of the January dread that piques on this day, flip it and celebrate with beautiful activewear that motivates... Read more...
Minis: Easy Wins
Minis: Easy Wins
  It’s noisy out there, right? Lots of inspiration flying around, lots of comparison and berating for falling ‘off’ the wagon with whichever New Year goal you had set. We... Read more...
You're already her.
You're already her.
  You’ve set the goals, albeit loftier than usual thanks to all the inpso, the highlight reels on Instagram, TikTok and peer pressures to want to Reach. All. The. Milestones.  ... Read more...