Blog

National Stress Awareness Day 2022
National Stress Awareness Day 2022
A regular feature of everyday conversation, a term used to describe many of our states of being, ‘stress’ gets a lot of air time. Many of us can’t avoid it... Read more...
MINIS - Layers, layers, layers
MINIS - Layers, layers, layers
Sweater weather is finally here. Dashing in and out of pockets of rain, bracing the blustery weather that isn’t quite coat-worthy. This is when layering becomes your best friend, and... Read more...
Inspired to move?
Inspired to move?
Autumn in the UK feels like a transformational season. Our physical world changes around us, our summer of solar-powered fun powers us into a new phase, perhaps professionally, domestically or... Read more...
MINIS - Events, events, events!
MINIS - Events, events, events!
We’ve loved getting back to events in 2022, after a 2 year hiatus, meeting new and returning customers has been a total joy for us. To rise early and be... Read more...
Greenwashing - our thoughts, mission, and how to spot it
Greenwashing - our thoughts, mission, and how to spot it
If you participate or spectate on social media, particularly fashion focussed, you will of seen a huge conversation recently around Greenwashing concerning retail giants, Boohoo and Pretty Little Thing. At... Read more...
September is the new January
September is the new January
You may of heard it said that September is the new January. A time of change both in the weather, diaries and holiday plans (whether you live by the school... Read more...
Guest - Taryn Williams - Skin tips for transitioning your skincare from summer to autumn…
Guest - Taryn Williams - Skin tips for transitioning your skincare from summer to autumn…
As the days get shorter and the weather turns colder there are a few changes that you can make to your skincare regime to protect your skin and hold on... Read more...
MINIS: behind the scenes on our latest shoot
MINIS: behind the scenes on our latest shoot
Why We wanted to capture our latest collection, as well as best-sellers in a new light. We knew we wanted a light and bright ‘warehouse’ type space, and that we... Read more...
ILU on the move!
ILU on the move!
I took some of my ILU favourites on the move last weekend, to a stunning UKation (UK vacation) in Dorchester, Dorset. To pack for a camping trip, it was the... Read more...
Meet our founder, Mary!
Meet our founder, Mary!
It’s been a minute since we caught up with our wonderful founder, Mary Moran. A lot has been happening at ILU Fitwear lately - an exciting pivot, events gone by... Read more...
MINIS: Creating your summer morning routine
MINIS: Creating your summer morning routine
Use the extra light in the mornings to inspire a ritual of self-care, whilst the world (or the little ones) are still asleep. Take more than a moment for yourself,... Read more...
Microdosing - does it all add up?
Microdosing - does it all add up?
Adopting a healthy lifestyle can seem overwhelming initially, overhauling lifelong habits or pitfalls that seem tough to kick. Or we may be put off at the cost of time investment,... Read more...