Blog

Say Hello to The Starlight Sweat
Say Hello to The Starlight Sweat
  Medical treatment doesn’t need medical clothes. ILU’s Adaptive Friendly range now offers a design solution for women undergoing intensive treatment, we proudly present The Starlight Sweat. Just in time for Autumn... Read more...
Changing season? Let's Flow
Changing season? Let's Flow
  Back to routine. Back to school/uni. Back to the office. An abrupt landing, or a welcome and much-needed grounding after the highs of Summer? With nature going through its... Read more...
Summer Reset - A view from the sky
Summer Reset - A view from the sky
  Whether you're up 30,000 feet, or at home but officially OOO, getting in the headspace for a Summer reset is essential before it runs/flies/swims away from you.   At... Read more...
We WON!
We WON!
  ILU Fitwear’s pivot to become Inclusively Adaptive – making the pledge to design for the Adaptive community – offers designs that are innately easier to get on/off without compromising... Read more...
Slow Fashion Shot FAST
Slow Fashion Shot FAST
  When diaries line up and you can have your dream location, dream photographer, AND wonderful models available to shoot your latest product development? Dream scenario. We didn’t have long... Read more...
Summer State of Mind
Summer State of Mind
  Selfcare. Down regulation. Parasympathetic weekends. All much discussed, shared and spotlit on TikTok, but what does a real Summer Reset look like? How to take care in the most... Read more...
Your Summer Fitness Reset - with PT Eliza Flynn
Your Summer Fitness Reset - with PT Eliza Flynn
  August is all about a reset of mind, body and goals. Perhaps you had goals before the Summer started and now need a refresh, or perhaps you're new to... Read more...
Unexpected Heroes for your Summer Wardrobe
Unexpected Heroes for your Summer Wardrobe
Dresses are dug out of the wardrobe, the season for floaty skirts is here and we have a suggestion to make your perfect summer look that *little* bit more comfortable.... Read more...
Picnic Spots, ILU Picks & Small Business Faves
Picnic Spots, ILU Picks & Small Business Faves
    Believe it or not, it is *actually* summertime (looking up to the sky may fool you), so we’ve got some ideas for your Cool Girl Summer days, in... Read more...
It's a Cool Girl Summer
It's a Cool Girl Summer
    July is all about the Cool Girl Summer. Think dopamine dressing for ultimate chill, mindful nights > big nights out, and workout dates aplenty.   There’s been a... Read more...
The Only Set You'll Need This Summer
The Only Set You'll Need This Summer
  Festival season is well and truly upon us, grab your set, your SPF - La Roche Posay Athelios Stick (thank us later) and your sunnies and your ready to... Read more...
The Strawberry Moon Ritual - Your Start to Summer
The Strawberry Moon Ritual - Your Start to Summer
    We had the Summer Solstice yesterday (20th) and today (21st June) holds the first full moon of the summer, otherwise known as the Strawberry Moon. So why should... Read more...