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YogaFit October 2019

Posted on November 04 2019

We’ve just returned from our 7th week at YogaFit, and it was as wonderful as ever. We ran a stand there, selling ILU, and are so grateful to be a part of the Yoga Fit team.

We’re missing the sun and the smiles and wanted to take a moment to appreciate what a special place it is. It’s yoga retreat and fitness holiday, but so much more.

YogaFit is run by a family, and the retreats have a beautiful community warmth to them. They’re a place to take time out to nourish your body and soul, try new activities, from physical workouts to dance and also more holistic therapies.

It's a place where you can immerse yourself in stories from others and share your own. To receive and to give love. To laugh, hug and cry. You always feel like you're in a safe space with the YogaFit family.

Our favourite highlights were stories from Taban, founder of the Lotus Flower charity, helping women displaced and impacted by conflict and Heather Pring, who went through an emotional transformation with the help of YogaFit therapists. The Show Dance class from Charlotte Chazel. Sunrise yoga facing the ocean and candlelight yoga with Tibetan gongs. Freestyle Fitness Yoga with Mike Bines and Jayne Nicholls. And the wonderful warmth of the YogaFit desk team led by Aunty Viv and Uncle Kevin.

It’s so easy to get caught up in the humdrum of daily life. Whether it’s at YogaFit or another holiday, it's so important to take time to recharge and refuel your physical and emotional batteries.

If you’d like to join us at yogaFit, the next week is 19th - 26th April and you can get 5% off by using code YOGAFITILU.

We hope to see you there x

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