Posted on October 10 2018
If you’re heading to Om Yoga Show check out our ultimate guide for everything you need to know to make the most of this awesome event. Plus, find out where we’ll be and if you haven’t grabbed your ticket yet, here’s your chance to win one of three pairs of tickets.
OM Yoga Show London takes place at the beautiful Alexandra Palace from 19-21 October. Now in its 15th year, this years is set to be the biggest and best yet! As well as a showcase of exhibitors, and leading yoga teachers taking workshops, there are eleven open class areas offering over 280 free yoga classes throughout the weekend.
Here are our pick of the best classes to go to. For all the free classes, admission is on a first come, first served basis, so we advise to get there 5-10 minutes before the class starts.
OM Yoga Show – your ultimate guide
AcroYogaDance – Water with Eugene Butcher & Pip Elysium, Friday 19 October, 13.45-14.15 and Sunday 21 October 13.30-14.00, Free
AcroYogaDance is a partner yoga practice which evolves into a moving meditation. AcroYogaDance is an art form, something wonderful not only the partners practicing it but also to those who witness it.
More Rocket with Becky Crepsley-Fox, Friday 19 October, 16.00-16.30, Free
Ashtanga’s fiery little sister. Fast flowing movement linked to the breath with an awesome playlist. If you’re looking to challenge yourself, rocket will certainly push you to your limits.
Durga Power Flow with Kirsty Gallagher, Saturday 20 14.15-14.45, Free
A strong, playful, empowering practice to find your inner Durga, the fierce warrior goddess of protection and inner strength who offers constant guidance and courage.
Zen Yoga with Daizan Skinner, Saturday 20 October, 15.45-16.45, Free
Zen Yoga draws on the Buddha teaching of mindfulness of the body, and through simple movements can teach you to feel the energy flowing in your system. Awake people are like water, where ordinary people are like ice. Zen Yoga is the practice of melting the stuck places in our body-mind, so we can fully let go into the autumn season.
Jaw Yoga – Relax Your Jaw and Discover Your Freedom (For All) with Julia Reindl, M.A., Saturday 16.30-17.00, Free
Jaw Yoga combines scientifically-based jaw, face and tongue exercises with ancient knowledge of health. Discover the key role of the jaw for establishing a healthy lifestyle. Take care of your smile!
Paiste Sound Bath, Sunday 21st October, 2018, 15:45- 16:15, Free
Experience the complex and soothing sounds of the gong courtesy of Paiste. Just find yourself a spot, roll out your mat, lie back and relax
Groove Om Yoga with Pip Taverner, Sunday 21 October, 2018, 13.30-14.00, Free
Fusing the uplifting power of Deep and Disco House music with a dynamic yet playful Vinyasa flow yoga sequence, Groove Om Yoga is a fabulous sequin-filled experience to collectively stretch, breathe and sparkle.
Come and see us…and get a show discount!
We’ll be at stand G20, so be sure to pop and see us and get an awesome show discount on purchases.
We have three pairs of tickets to give away, simply head to the competition post on our instagram and tag a friend who you’d like to go with. We’ll name the winners on Sunday 14 October.
Book your tickets
OM Yoga Show, 19-21 October, Alexandra Palace, London, N22 7AY, omyogashow.com
Opening Times: Friday 11am – 6pm; Saturday 10am – 6pm; Sunday 10am – 5pm. Admission costs: Online: Adults £12 | Concessions £10; On the door: Adults £15 | Concessions £12. Two and three day tickets are also available
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